In this video Dr. Campise explains why Dr. Mercola is wrong about high intensity exercise and why you shouldn’t do it.
PLEASE CLICK TO PLAY
Dr. Mercola’s Nitric Oxide Release Workout – https://youtu.be/tZgqVkXC57o
180 Formula – https://philmaffetone.com/180-formula/
Mercola either gets this one wrong, is over-emphasizing something that’s not that important, or fails to say that most people shouldn’t do this until they make sure that their adrenals and HPA are functioning well first (most peoples’ aren’t).
Why you shouldn’t go to the gym or use a trainer – https://campise-chiropractor-fresno.com/shouldnt-go-gym-use-trainer/
Adrenal stress: Diagnosis and Treatment – https://campise-chiropractor-fresno.com/adrenal-stress-diagnosis-and-treatment/
Yours in health,
John B. Campise Wellness Consulting
Holistic, Chiropractic, Light therapy, Hyperbaric therapy
(559) 930-1034
1709 W. Barstow Avenue
Fresno, CA 93711
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