Published at http://campisechiropractorfresno.blogspot.com/ Sunday, July 12, 2015
Happiness is physiologic.
In general, negative emotions due to poor survival circumstances motivate us to take actions to acquire something better, and positive emotions due to rich circumstances allow for either lazy actions (to keep things the same) or extra-curricular actions like playing.
Either way, happiness is pretty much guaranteed since there is a low level of happiness that creeps in during the actions taken (triggered by negative emotions) to improve one’s life (felt as hopeful anticipation).
Lack of food, shelter, sleep, and friendship all lead to negative emotions and tend to motivate us to attempt to acquire them.
In modern USA, 99% have plenty of calories, shelter, sleep, and friendship. Yet depression, anxiety, or just general unhappiness is rampant. Now there’s droves of people trying to “find” happiness. So what’s gone wrong? Have the old DNA rules on how to be happy been broken?
The DNA programming is not broken, we just missed an ingredient. Who can guess which required ingredient is almost necessarily missing from a modern lifestyle?
One major ingredient needed to turn on human happy genes: copious amounts of midday unfiltered sunlight shining directly on bare skin.
Here is a good presentation to get started learning more about why we can’t be healthy and happy without lots of direct skin sun exposure.
https://youtu.be/1zBBmh8xQhM?list=FLU9_mV_3DLoijkSmjeI-kzQ
I have a full body artificial sun lamp in my clinic. So far I am 2 for 2 using this on people with severe anxiety/depression who were unresponsive to medication. I thought the light therapy would help by maybe 30%, but instead was surprised to find 99% resolution after 4-8 weeks of every other day full body bare skin light therapy sessions. Only 2-4 sessions monthly seem to be needed to maintain improvements in these two cases.
It’s been recently shown that endorphins, molecules of happiness, are created in the skin from direct sun exposure. And, serotonin/melatonin cycles are created and maintained by sunlight exposure. See this research discussion link, look about 4/5 of the way down:http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2290997/
In short:
Modern human unhappiness is an artifact of an ubiquitous sub-clinical illness caused by lack of direct sunlight.
Simply procure food, shelter, sleep, friends, and lots of sunlight and you will have happiness whether you want it or not.
Correction: Provide lots of sunlight and have happiness whether you already have basic needs met, or are expecting to acquire them in the future through work.
Call to Action:
Are you at all unhappy in your life? Read my blog article…
http://campisechiropractorfresno.blogspot.com/2013/05/sunbathe-for-health-human-body-needs.html
about how to sunbathe so you can fix yourself, or come into the clinic and use our light therapy bed. Then spread the word to your friends and family so that they too can be happier.
Extra curricular:
Isn’t too much h
appiness a bad thing because we wouldn’t lift a finger to feed ourselves if we were in constant bliss?
There is no such thing as too much happiness, because it just leads to play. Play fosters creativity and generally leads to invention of new stuff to make our lives even more fun. Play is so fun that we invent machines to grow food for us so that we have more time to play. These actions are motivated and achieved by lots of happiness and the drive to have even more happiness. It’s wrong to assume that a person who works to get more happiness is always motivated by unhappiness.
Just imagine what our world would be like today had we known about the essential qualities of direct sunlight exposure 100 years ago and took action! We could have eradicated war, poverty, disease, old age, and even having to work for a living by now. Instead we would all be playing for a living!
I don’t buy the old idea that we are here to suffer and develop character through hardship. I say we are here to develop character by creating better ways for people to enjoy life through camaraderee with others. But just like in an airplane, “in case of loss of cabin pressure, put your oxygen mask on first before helping your loved ones with theirs.” Take responsibility for your own happiness and get optimal levels of light. Then spread the word.
We are in the process of lowering our prices so you all can use the light therapy more. We should have the discounted price schedule out soon.
Looking Forward!
Yours in health,
Dr. Campise
Fresno Chiropractor
559 930 1034
P.S. If you have the time, kindly give us a review in Google Maps – https://goo.gl/73Kz2R. Thanks!
#fresnochiropractor #neuroemotional #hyperbaric #lighttherapy #homeopathy #chelation