John B. Campise Wellness Consulting
Dr. John B. Campise, D.C. grew up in Fresno California as the fourth child of six. He graduated from San Joaquin Memorial High School with honors in 1995, having been the number one runner and team captain for the SJM cross-country team his Junior and Senior years.
In 1994, John received his 100 hours certificate of training from Clovis Adult School for the study and practice of Shiatsu/Acupressure therapy.
After high school, with a full tuition academic scholarship, John majored in Biology and minored in Religious Studies at Santa Clara University while running for the Broncos Division One cross-country team.
In 1997, John transferred to Life Chiropractic College West in Hayward California to begin his four year Doctor of Chiropractic degree program.
Why you shouldn’t go to the gym or use a trainer
Of course there’s nothing wrong with using the gym or trainers if you want to build muscles that burn sugar. But if you want to build muscles that burn fat, you need to take a different approach. And of course some trainers know how to do this properly, but very few.
(If you are a trainer and would like to learn how to help people build fat burning muscles the right way, contact me and I’ll be glad to teach you. If you complete my training successfully, I’ll gladly refer patients to you.)
First, let’s look at three of the arguments FOR using a trainer and lifting weights, and why these arguments are misguided:
1) You build more muscle which has a higher metabolic rate than other tissues, allowing you to burn more calories each day just by having more muscle mass
|The chiropractic program at Life West is a very intense study of human anatomy (including one year of cadaver dissection), physiology, biochemistry, neurology, nutrition, radiology, pathology, microbiology, gerontology, pediatrics, biomechanics, obstetrics, embryology, blood, urine, and saliva laboratory assessment, and diagnosis of hundreds of diseases and conditions. Study and internship at the Life West public clinic included ten separate chiropractic adjusting techniques and hundreds of treatments to real patients with a broad spectrum of conditions. He graduated with honors in 2001.|